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  • My current situation...
#fitproblems #fitlifeproblems #dirtyhairdontcare
  • I got this little bedazzled jewel back in 2011 on a girl’s trip to Bali.  I loved that experience not just because I went with amazing women, but also because I met more amazing women on that trip!  The owner of the retreat was such a doll.  I’ve been meaning to do a review of all the yoga retreats I’ve been on, but @escapehaven was definitely up there as a memorable experience.  So was the @tranquilitydujour retreat in Costa Rica. 
Have you ever been on a yoga retreat?  Would love some recommendations!
#yogaretreat #yogaretreat2018 #yogasangha #lokasamastasukhinobhavantu #tinybuddha #yogatravel #yoginilife #yogisofinstagram #yogalifestyle #yogalove #yogagal #yogaadventure #discoball
  • Your hips are like the Home Depot of stored emotion.  As you work to increase hip flexibility, not only will you decrease chance of lower back pain, but you may also resolve past hurts.  #twoforthepriceofone #pigeonpose #hipopener #yogaeverydamnday
  • #randomfactaboutmeselfie my 15 minutes of fame was performing the hokey pokey on ice on cable TV.
PS: full disclosure, I’m wearing lip gloss.
  • In case you didn’t know, I have a PhD in leggings 😏
  • Lol 😂 I laugh because I see this so clearly in myself, but it’s also a stark reminder that I have work to do. ❤️
It’s a useful to remember that we all have  fear and self doubt, but that said, no one really knows what they’re doing.  We’re all just making it up as we go along ....and that’s ok. ❤️
  • Dear LA:  I still don’t trust you, but I forgive. 💕. Long time no see.
  • I stumbled across this juicy Rumi quote this morning. 💕
  • Story of my entire life.  #pantsoptional

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