Setting Better Goals (and a bit about my personal goals for 2017)

setting better goals

I’m the first to admit that goal setting is not something I’m great at. Actually, I’m really good at setting goals and writing them down, but I’m also equally proficient at putting those goals in a file folder somewhere and promptly forgetting about them. 

Now, oddly enough, about 50% of my goals DO materialize anyway. Sometimes […]

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How not to be a miserable cow on a diet this holiday season.

What’s the first thing that comes to mind when you think about the Christmas holidays?  Your weird uncle Fred?  Mall madness?  Or food?  Seriously, eggnog, cookies, and crappy holiday party food is everywhere you look!  No wonder people joke about gaining 5 to 10lbs over the holidays and then feel like crap on Jan 1. Sound […]

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My Athleisurewear Black Friday Shopping List! Yay Leggings!

fitness clothes

Did you guys have fun yesterday?  As promised guys, this is my shopping list for Black Friday.  It’s all athleisurewear (because outside of the office, that’s all I wear) and it’s the brands that I’ve had some experience with and love the most.  Also note, these aren’t affiliate links.  They’re just straight up, my pics for […]

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