Head's up, there might be affiliate links ahead!
Brace yourself – it ain’t pretty, but as I was cooking dinner last night and spooning out a big gob of coconut oil to cook my veggies in, I was thinking how awesome it was for so many reasons and then I thought – hey, my readers should know this!!
So it was a little impromptu as evidence by the lack of a hair brush and lipstick, but it’s a quick review of why you should be using it and where to get it.
Just so you know – coconut oil is fabulous for a magnitude of reasons including
- fat loss
- skin care
- fighting inflammation
and a few other things I mention in the vid.
Here’s a fabulous article that lists out all the benefits so I don’t have to (I’m lazy that way).
I recommend Nutiva Coconut oil as they offer premium quality products at decent rates. You can often find big jars of their coconut oil at Costco, or you can purchase right from their site (affiliate). Shipping is free with a minimum purchase and their customer service is pretty good.