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I’ve entered the world of podcasting!! This first episode is a short intro on me, and how I can help you.
This show will cover fitness, health and nutrition tips for busy women with full lives and big goals. I will cover my best info on low carb eating, workouts that can be done anywhere, and how to create a healthy, positive mindset.
I’m looking forward to sharing all kinds of great info you! I hope this series makes your walk, workout, or commute to work, just a little more entertaining.